


Follow-up Package
*For existing clients
3 x 45 minute follow-up consultations
Personalised nutrition, supplement, training and lifestyle plan
Email/Watsapp support throughout 3 month period
Each program is highly specific and tailored to each client. This package is for women who want to improve their overall health, target a specific symptom that is bothering them, and improve their body composition and strength over time while building a sound and healthy relationship and rapport with their bodies and with food.
We dive into your client and health history form and spend 12 weeks working on improving your digestive health, hormonal balance and energy levels, setting in place a well-defined nutrition approach, appropriate supplementation plan, habits & behaviours and planned movement, tailored specifically to you and your lifestyle so that you can reach your own specific goal no matter what life stage you are in.
Body Composition, weight management, weight loss, hormone balance, maternity & postpartum nutrition. Navigate this season of your life in a body you love.
*For existing clients
3 x 45 minute follow-up consultations
Personalised nutrition, supplement, training and lifestyle plan
Email/Watsapp support throughout 3 month period
Each program is highly specific and tailored to each client. This package is for women who want to improve their overall health, target a specific symptom that is bothering them, and improve their body composition and strength over time while building a sound and healthy relationship and rapport with their bodies and with food.
We dive into your client and health history form and spend 12 weeks working on improving your digestive health, hormonal balance and energy levels, setting in place a well-defined nutrition approach, appropriate supplementation plan, habits & behaviours and planned movement, tailored specifically to you and your lifestyle so that you can reach your own specific goal no matter what life stage you are in.
Body Composition, weight management, weight loss, hormone balance, maternity & postpartum nutrition. Navigate this season of your life in a body you love.
*For existing clients
3 x 45 minute follow-up consultations
Personalised nutrition, supplement, training and lifestyle plan
Email/Watsapp support throughout 3 month period
Each program is highly specific and tailored to each client. This package is for women who want to improve their overall health, target a specific symptom that is bothering them, and improve their body composition and strength over time while building a sound and healthy relationship and rapport with their bodies and with food.
We dive into your client and health history form and spend 12 weeks working on improving your digestive health, hormonal balance and energy levels, setting in place a well-defined nutrition approach, appropriate supplementation plan, habits & behaviours and planned movement, tailored specifically to you and your lifestyle so that you can reach your own specific goal no matter what life stage you are in.
Body Composition, weight management, weight loss, hormone balance, maternity & postpartum nutrition. Navigate this season of your life in a body you love.
Make it stand out
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

★★★★★
“The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.”
Sam F.